Services & Rates

Hourglass Badass Transformation Package

This is an all inclusive package.

This is a transformation journey that requires commitment and dedication. We ask that you commit to a minimum of 3 months to fully experience the benefits of our program. We believe that investing in yourself is the best investment you can make, and we encourage you to take this opportunity to prioritize your health and wellness. Please only join if you are committed to the journey and willing to put in the effort to achieve your goals. Due to limited availability ,failure to participate in the program may result in the loss of your spot . We believe that you are capable of achieving great things, and we are here to support you every step of the way. You can do this!

With this online package, you can enjoy the benefits of our health and fitness services without worrying about your location or time constraints. This means that you can work out  at any time that suits you. 

If you are local to the Birmingham Al area see in person add-ons for additional options

Package Includes

Macro Plan/Meal Guidance 

 Weekly Hourglass workout plan

Check ins

Video Check ins when needed

Entry into Hourglass FB group

and more!